Connecting Mindfully with Nature workshop on May 31

Connecting Mindfully with Nature

The UW Counseling Center is hosting a mindfulness workshop for UW students in the Washington Park Arboretum from 3:30 p.m. to 5 p.m. on Tuesday, May 31. The workshop will focus on Forest Bathing, the Japanese practice of seeking a deep and meditative connection with nature.

Learn about the mindful connection to nature, engage in the practice and connect with others in the process.